You don’t have to be a top athlete to suffer from a sports injury. Injuries can happen as a result of an accident, from poor training practices or by having the wrong equipment. There are also many things you can do to prevent sports injuries such as warming up properly and cooling down afterwards, having appropriate footwear and not over doing it!
Treatment may include a verity of methods including rehabilitation exercises, mobilisation, massage therapy or complementary therapies to reduce pain and swelling and restore range of movement. We will also advise upon prevention of repeat injuries with a personalised home care plan.
Amateur or athlete, we can help you get back on form.
Some common sports injuries we treat:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Achilles tendon injuries
- Pain along the shin bone
Move Well, Live Well
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